Heal Your Body. Free Your Mind. Transform Your Life.

An embodied healing experience combining trauma-informed therapy, nervous system regulation, and deep soul work to help you reclaim your life with clarity, compassion, and power.

SOMATIC EMDR HEALING SESSIONS WITH DR. LISA

SOMATIC EMDR HAS BEEN FEATURED IN

SOMATIC EMDR HAS BEEN FEATURED IN

Where traditional EMDR focuses on rewiring the brain's response to trauma, Somatic EMDR includes the body's wisdom—helping you release stored trauma, regulate your nervous system, and experience deep emotional integration

It's not just about talking it out—it's about healing at the cellular, emotional, and spiritual levels.

WHAT IS SOMATIC EMDR?

Somatic EMDR is an evolved approach to trauma healing that integrates traditional EMDR with somatic awareness and embodied practices.

You've done the inner work.
Read the books. Tried talk therapy. Maybe even EMDR.

And yet, something still feels "stuck."

You're constantly triggered, even when things seem "fine."

Your body feels unsafe or out of control—tight chest, racing heart, frozen moments.

You feel like you're living someone else's life—or like you're not really here.

You long for peace, clarity, and trust—but don't know how to access it.

That's not failure.
That's trauma still living in the body.
And you can shift it.

With Somatic EMDR, you can expect Healing That
Echoes Into Every Corner of Life

Calm your nervous system and finally feel safe inside your body

Release trauma memories stored in your cells and psyche

Rewire unconscious survival patterns rooted in past pain

Reclaim your power, voice, and inner wisdom

Feel grounded, free, and connected to your truth

You're in the right place.

SOMATIC EMDR SESSIONS ARE FOR YOU IF...

You are ready to heal from past trauma and emotional wounds

You've been experiencing anxiety, overwhelm, or persistent emotional triggers

You're looking to reconnect with your body and find a greater sense of safety and ease

You're on a personal growth journey, wanting to break old patterns and feel truly free

Everything you've survived has led you here.

In your Somatic EMDR Healing Session, Dr. Lisa brings over 25 years of expertise in psychotherapy, trauma, somatic healing, and intuitive guidance to hold space for the you beneath the coping, the armor, and the performance.

This is a space where:

Your body is finally heard.

Your truth is safely explored.

Your healing becomes inevitable.

Everything you've survived has led you here.

In your Somatic EMDR Healing Session, Dr. Lisa brings over 25 years of expertise in psychotherapy, trauma, somatic healing, and intuitive guidance to hold space for the you beneath the coping, the armor, and the performance.

This is a space where:

Your body is finally heard.

Your truth is safely explored.

Your healing becomes inevitable.

It's time to feel safe again. It's time to live again.

Whether this is your first step or your next step. I welcome you with compassion and truth.
Let's walk this healing path—together.

No matter what personal pain point you come to Cooney for—relationships, malaise, or anxiety—she'll ultimately guide you to an early-childhood experience where you felt that trauma for the first time. She'll connect the dots between past and present. And she'll help you energetically untangle the link between what you believed about yourself then and who you are now.

— Gwyneth Paltrow, celebrity & CEO of goop