Heal Your Body. Free Your Mind. Transform Your Life.
Trauma doesn’t just live in your thoughts — it lives in your body. I’m Dr. Lisa, a certified Somatic EMDR therapist, and I help individuals like you gently release what’s been stored for too long, creating space for peace, clarity, and embodied freedom.
What is Somatic EMDR?
Somatic EMDR is a powerful integration of traditional EMDR therapy — known for its effectiveness in processing trauma — with the wisdom of the body. Through this approach, we go beyond simply “talking” and help your body safely process, release, and heal what your mind alone cannot.
You may carry:
- - Anxiety that feels trapped in your chest
- - Old emotional wounds that resurface without warning
- - Stress and overwhelm that never fully leave your body
- - Patterns of self-protection or avoidance that no longer serve you
Somatic EMDR helps gently untangle these layers, using nervous system regulation, embodied presence, and guided processing — all in a compassionate, trauma-informed space.
My Offerings:
In each session, I meet you where you are, offering a safe container for deep release and integration.
Who I work with?
• Adults ready to heal from past trauma and emotional wounds
• Anyone experiencing anxiety, overwhelm, or persistent emotional triggers
• Individuals looking to reconnect with their body and find a greater sense of safety and ease
• Those on a personal growth journey wanting to break old patterns and feel truly free
What you can expect?
• A warm, safe, and confidential space
• Compassionate guidance and gentle, effective techniques
• A deeper sense of calm, clarity, and resilience
• Practical tools for body-based self-regulation between sessions
Are You Ready to Heal from the Inside Out?
Your body is wise. Your healing is possible. Together, we’ll create space for release, restoration, and renewal.
Book Your Session Today