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Design a Life You

Unlock the 4Cs to Consciously Create The Life You Desire

Watch this 4-part Series from Dr. Lisa
and start your journey to empowered living today.

Hi, I’m Dr. Lisa.

Maybe someone you trust mentioned my name, or you found me while scrolling through one of my videos, quotes, or articles. However you ended up here, I’m really glad you did! For over 25 years, I’ve had the privilege of helping people from all walks of life—including celebrities like Gwyneth Paltrow, Zac Brown, and Caroline Jones—break free from trauma and rediscover their true selves. This site is packed with tools and insights that could totally change the way you approach life. Ready to dive in? 

LET’S DO THIS TOGETHER

Your Journey from Shadow to begins now.

Outstanding. Transformative. Kind. Supportive.

Dr. Cooney has a therapeutic gift and shares her unique insights in a masterful way. She will help you develop skills to dig deeper, be truly honest (the good and the bad, lol), and carve your own path(s) forward towards a healthy, grateful and meaningful life.

Dr. Lisa is the first therapist I've had who really gets me and helps me make progress in my emotional health goals.

I never would have thought I could have this close and impactful a relationship with a therapist online, but Dr. Lisa is a total pro. I cannot recommend her highly enough, she has helped me to achieve better mental health than I dreamed was possible.

Thank you for how much you have contributed to my life through the book Money Lies

Every process you do in that book moves my molecules, I feel my energy vibrate and run through my whole body, I cried in some parts that moved me a lot, I felt baggage that I tried to eliminate but no other tool eliminated completely.

I come with infinite gratitude for having found you in this world, I thank you from the bottom of my heart for your incredible work.

Turn your body into
your greatest ally.

Packed with transformative somatic techniques, Dr. Lisa’s latest book is your go-to guide to unlock healing, overcome fear and create radical aliveness.


NOW AVAILABLE IN 14 LANGUAGES IN PAPERBACK & AUDIOBOOK

GET YOUR COPY TODAY
LAUNCHING SOON

Step Into a Community of Transformation and Empowerment

Whether you’re starting your journey or looking for deeper connection, this is a space where we can heal together, rise together, and create the life you truly desire.

JOIN THE WAITLIST

DIVE IN DEEPER

Unlock Your Fullest Potential with Personalized Guidance

Explore Dr. Lisa’s Soul Session Collection— a thoughtfully crafted array of 1:1 options designed to meet you where you are and support you on your unique journey.

BOOK A SOUL SESSION

25+

years

supporting survivors,
seekers, and soul-led leaders

30+

courses

that turn pain into power, confusion into clarity

10+

bestsellers

written from both the scars and the light

∞

ripple of healing

because every transformation touches more than one life

Become the next

story

After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves.

Gwyneth Paltrow

goop, Founder & CEO

Dr Lisa has an incredible gift. She meets you where you are emotionally and energetically. After our first meeting some of my world unraveled. It was part of the process of realigning and moving towards a better me. She helps me find tools to deal with things. I am grateful to have her as an ally for things that can be explained and some that can’t.

Zac Brown

Zac Brown Band, Founder & CEO

Dr. Lisa completely revolutionized the way that I view my emotions and contextualize my experiences. She came into my world as a pivotal time of transition, and out work has had a positive ripple effect in my marriage, my family, and my Motherhood. I am and have always been a seeker of all things self betterment, and her work blends the scientific and spiritual in a beautiful way. I have referred her and will continue to refer her to countless family and friends at all different life stages.

Caroline Jones

Multi-genre Singer, Songwriter, & Musicia

Unlock the 4Cs to Consciously Create The Life You Desire

Watch this 4-part Series from Dr. Lisa
and start your journey to empowered living today.

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