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1:1 SOUL SESSIONS WITH DR. LISA 

Come home to yourself  

Break the cycle. Reclaim your voice. Experience true emotional freedom.

Soul Sessions with Dr. Lisa Cooney offer a safe, powerful space to be seen, heard, and healed.

Whether you're seeking breakthrough or beginning a deeper journey inward, this premium 1:1 trauma-informed coaching is designed for high-performing individuals ready to release the past and rise.

Soul Sessions with Dr. Lisa Cooney offer a safe, powerful space to be seen, heard, and healed.

Whether you're seeking breakthrough or beginning a deeper journey inward, this premium 1:1 trauma-informed coaching is designed for high-performing individuals ready to release the past and rise.

START YOUR HEALING VOYAGE
START YOUR HEALING VOYAGE
OR START WITH 1 SOUL SESSION
OR START WITH 1 SOUL SESSION

This is Healing That Echoes Into Every Corner of Life

“After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body.”

Gwyneth Paltrow,
Founder & CEO, Goop

“After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body.”

Gwyneth Paltrow,
Founder & CEO, Goop

She meets you where you are emotionally and energetically... It was part of the process of realigning and moving towards a better me.

Zac Brown,
Grammy Award-Winning Artist

She meets you where you are emotionally and energetically... It was part of the process of realigning and moving towards a better me.

Zac Brown,
Grammy Award-Winning Artist

“Our work has had a ripple effect in my marriage, my family, and my motherhood.”

Caroline Jones,
Multi-Genre Musician

“Our work has had a ripple effect in my marriage, my family, and my motherhood.”

Caroline Jones,
Multi-Genre Musician

Your Body Remembers What Your Mind Tries to Forget

DOES THIS SOUND LIKE YOU?

I’ve worked hard to succeed, but why does it still feel like something’s missing?

I’ve worked hard to succeed, but why does it still feel like something’s missing?

I’m the strong one for everyone — but who’s strong for me?

I’m the strong one for everyone — but who’s strong for me?

No matter how much I accomplish, I can’t shake this anxiety.

No matter how much I accomplish, I can’t shake this anxiety.

I’ve tried traditional therapy, but my body still holds the pain.

I’ve tried traditional therapy, but my body still holds the pain.

I want to speak my truth — but something keeps holding me back.

I want to speak my truth — but something keeps holding me back.

I know I’m meant for more… but I’m stuck in a cycle I can’t name.

I know I’m meant for more… but I’m stuck in a cycle I can’t name.

You’re in the right place.

SOUL SESSIONS ARE FOR YOU IF YOU ARE.

A high-achiever ready to release emotional blocks

A visionary leader silently carrying trauma

A seeker of deep, spiritual and somatic healing

A mother, partner, or creative desiring to return to wholeness

Someone who has “done the work,” but still feels stuck

Ready to say yes to your healing without apology

START WORKING WITH DR. LISA

Everything you’ve survived has led you here.

In your Soul Session, Dr. Lisa brings over 25 years of expertise in psychotherapy, trauma, somatic healing, and intuitive guidance to hold space for the you beneath the coping, the armor, the performance.

This is a space where:

Your body is finally heard.

Your truth is safely explored.

Your healing becomes inevitable.

It’s time release what’s heavy, reclaim what’s true, and rise into your fullest freedom and self-expression

HERE ARE YOUR OPTIONS

Sometimes one hour can start to change everything. 

 

1 x 60-minute session 

$888

A rare, high-touch opportunity to release emotional blocks and reclaim your inner clarity. Whether you're seeking a breakthrough or a beginning, this is your space for truth, healing, and realignment.

GET STARTED

True freedom takes time,
but your journey home
can begin now.

 

9 x 60-minute session 

$7,777

A rare, high-touch opportunity to release emotional blocks and reclaim your inner clarity. Whether you're seeking a breakthrough or a beginning, this is your space for truth, healing, and realignment.

GET STARTED

No matter what personal pain point you come to Cooney for—relationships, malaise, anxiety—she’ll ultimately guide you to an early-childhood experience where you felt that trauma for the first time. She’ll connect the dots between past and present. And she’ll help you energetically untangle the link between what you believed about yourself then and who you are now.

— GP

Unlock the 4Cs to Consciously Create The Life You Desire

Watch this 4-part Series from Dr. Lisa and start your journey to empowered living today.