CHOOSE. COMMIT. COLLABORATE. CREATE
Awaken your power to build a life that’s truly yours.
A 5-day mini-challenge for those ready to move beyond survival and design a life of clarity, truth, and aligned action.
WHAT IS 4C’S CHALLENGE
A transformative, bite-sized journey designed to reconnect you with your inner power.
Each day, you’ll receive a short video message from Dr. Lisa, a powerful prompt, and a simple practice—guiding you through the 4Cs: Choose, Commit, Collaborate, Create.
This is not a webinar. Not a course. It’s a catalytic invitation to meet yourself again—and start creating from your own clarity and truth.
Before You Can Create a New Life, You Have to Hear Your Own Voice
DOES THIS SOUND LIKE YOU?
“I keep making decisions based on what others need—not what I actually want.”
“I’ve committed to everyone but myself—and I feel scattered and exhausted.”
“I know I’m meant for more, but I don’t know where to begin.”
“I’ve done healing work, but I still feel stuck in old loops.”
“I want to collaborate with people and forces that uplift me—not drain me.”
“I’m ready to create something new—but I don’t know how to trust my next step.”
You’re Not Alone. You’re at the Edge of Something True.
GET STARTEDWHAT BECOMES POSSIBLE
With this 5-day mini-challenge, you’ll begin to:
Choose with
clarity
Find peace in your choices instead of reacting from old habits or fear
Commit to your
truth
and stop abandoning yourself to keep the peace
Collaborate
with life
by receiving support from people, energy, and unseen allies who truly contribute
to you
Create what’s real
for you
not what you think you
“should” want
You’re in the right place.
THIS IS FOR YOU IF
You’re craving a reset—but don’t want another “self-help” seminar.
You’re on a healing path and ready for grounded action.
You want to connect with others on a similar journey.
You feel ready to activate your next chapter—starting with clarity.
This is the Turning Point Between Who You’ve Been—and Who You’re Becoming
WHAT YOU'LL RECEIVE
- 5 Short, Soulful Videos from Dr. Lisa
- Guided prompts & actions to explore each of the 4Cs:
- Day 1 – Choose consciously
- Day 2 – Commit to yourself
- Day 3 – Collaborate with aligned forces
- Day 4 – Create from clarity
- Day 5 – Integrate & Activate
- A private reflection space for questions, insights, and integration
- Priority invitation to The One Degree Shift Community
WHY WORK WITH DR. LISA?
Dr. Lisa Cooney is a trauma therapist, intuitive healer, and creator of the ROAR® Technique, with over 25 years of experience helping people break free from abuse, trauma, and limitation. Known for her radically compassionate and spiritually grounded approach, she blends clinical expertise with somatic healing, energy work, and soul-level guidance.
Her mission is simple and powerful: to help you reclaim your voice, your body, and your life — so you can live with truth, freedom, and joy.
You deserve all good things — not some, not a few, but all good things. And your healing begins right here.
