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FREE RESOURCE: 5 Day energy reset

From Scattered to Centered
in Just 5 Days

A FREE guided experience with Dr. Lisa Cooney to release what drains you, clear hidden blocks, and step back into alignment — so you can move forward lighter, stronger, and ready for all good.

YES! I WANT THIS FREE EXERCISE

Life’s demands don’t pause — they pile up.
Now you have a way to RESET.

RELEASE

that which no longer serves you.

ENERGIZE

your body, mind, and spirit.

SHIFT

your perspective & see possibilities.

ELEVATE

your vibration to match the life you want.

THRIVE

with clarity, confidence, and connection.

If you’ve been running on autopilot, or carrying the weight of “shoulds” that leave you drained, this will give you the chance to create the space to breathe, realign, and step forward lighter.

JOIN THE 5-DAY RESET

This is healing through awareness.
This is your body, finally heard.

START WORKING WITH DR. LISA

I’ve done plenty of meditations and courses, but this was different. By Day 3 I felt lighter, like I was finally breathing again. The tools are so simple yet absolutely powerful.

— Amanda R.

I was skeptical, but the 5-Day Reset gave me immediate relief from the anxiety I carry at work. It’s like hitting a reset button on my nervous system.

— Madison T.

Dr. Lisa has such a gift. These daily sessions helped me release old trauma I didn’t even realize was still affecting me. I feel reconnected to myself.

— Peter F.

 I’ve done plenty of meditations and courses, but this was different. By Day 3 I felt lighter, like I was finally breathing again. The tools are so simple yet absolutely powerful.

— Amanda R.

I was skeptical, but the 5-Day Reset gave me immediate relief from the anxiety I carry at work. It’s like hitting a reset button on my nervous system.

— Madison T.

Dr. Lisa has such a gift. These daily sessions helped me release old trauma I didn’t even realize was still affecting me. I feel reconnected to myself.

— Peter F.

WHY WORK WITH DR. LISA?

Dr. Lisa Cooney is a trauma therapist, intuitive healer, and creator of the ROAR® Technique, with over 25 years of experience helping people break free from abuse, trauma, and limitation. Known for her radically compassionate and spiritually grounded approach, she blends clinical expertise with somatic healing, energy work, and soul-level guidance.
Her mission is simple and powerful: to help you reclaim your voice, your body, and your life — so you can live with truth, freedom, and joy.
You deserve all good things — not some, not a few, but all good things. And your healing begins right here.

JOIN THE 5-DAY RESET FOR FREE