You Deserve ALL Good
Discover tools and guidance to break old patterns, heal deeply, and reconnect with your true self—so you can start living the life you’ve always dreamed of.
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SUPPORT ROOTED IN SCIENCE AND SOUL
Hi, I’m Dr. Lisa.
Maybe someone you trust mentioned my name—or you stumbled on one of my videos, quotes, or articles while searching for a better way to heal. However you got here, I’m really glad you did.
For over 25 years, I’ve helped people from all walks of life—including Gwyneth Paltrow, Zac Brown, and Caroline Jones—move through trauma, release old patterns, and reconnect with who they truly are. My work blends proven methods and intuitive science: I created the ROAR Method, and I’m a certified ThetaHealer, Somatic EMDR Therapist, and Quest 9 Biofeedback Practitioner. Every approach I use is something I live by myself.
You’ll find this site filled with practical tools, somatic practices, and trauma-informed insights designed to help you restore balance, strength, and inner peace.
Healing can be gentle —and faster than you think. Ready to dive in?
LET’S DO THIS TOGETHER
25+
years
empowering individuals
30+
live & online
courses
launcheds
10+
published bestselling
books
∞
souls healed
lives
transformed
THE BODY OF CHANGE
Turn your body into your greatest ally.
Packed with transformative somatic techniques, Dr. Lisa’s latest book is your go-to guide to unlock healing, overcome fear and create radical aliveness.
NOW AVAILABLE IN 14 LANGUAGES IN PAPERBACK & AUDIOBOOK
Healing That Meets You Where You Are
Dr. Lisa offers a collection
of healing experiences
Whether you’re ready to explore your past, navigate a current challenge, or step into your fullest
potential, Dr. Lisa’s resources support your unique journey.
Courses
Unlock your path to healing and growth with expertly designed courses. From trauma recovery to self-discovery, each course guides you step by step toward transformation, giving you tools to reclaim your life and thrive.
Soul Sessions
Experience personalized, heart-centered sessions that meet you where you are. Through therapy, coaching, and somatic work, Soul Sessions help you release what holds you back and embrace your fullest potential.
Tools & Resources
Empower your journey every day with curated tools, guided exercises, and insightful resources. Books, practices, and digital content give you practical support to integrate healing and transformation into your life.
Trusted by Celebrities & Changemakers Worldwide
From Hollywood icons to everyday heroes, Dr. Lisa’s work has touched lives across the globe.
After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves.
Gwyneth Paltrow
goop, Founder & CEO
Dr Lisa has an incredible gift. She meets you where you are emotionally and energetically. After our first meeting some of my world unraveled. It was part of the process of realigning and moving towards a better me. She helps me find tools to deal with things. I am grateful to have her as an ally for things that can be explained and some that can’t.
Zac Brown
Zac Brown Band, Founder & CEO
Dr. Lisa completely revolutionized the way that I view my emotions and contextualize my experiences. She came into my world as a pivotal time of transition, and out work has had a positive ripple effect in my marriage, my family, and my Motherhood. I am and have always been a seeker of all things self betterment, and her work blends the scientific and spiritual in a beautiful way. I have referred her and will continue to refer her to countless family and friends at all different life stages.
Caroline Jones
Multi-genre Singer, Songwriter, & Musicia
You Deserve ALL Good
Not some. Not a few. But ALL.
Get Dr. Lisa’s best tools, tips, and insights to help you heal, break patterns,
and step fully into the life you deserve.
ABOUT DR. LISA
GROUP CLASSES
ThetaHealing Classes
CAGE Talks
Into Action
Actualize Your Asks
Embrace Your ROAR
