How to Choose the Right ThetaHealing® Class for You
Aug 25, 2025
Every journey begins with a single choice.
When it comes to ThetaHealing® training, the choice of where to begin—or where to go next—is not just logistical. It is soulful. It’s about aligning your learning with your nervous system’s readiness, your heart’s calling, and your spirit’s longing for freedom.
Let’s walk together through the options so you can choose the path that fits your healing and growth.
ThetaHealing® Basic DNA: The Beginning of Belief Work
Who it’s for: Beginners, seekers, and anyone curious about the mind-body connection and how beliefs shape reality.
What you’ll learn:
- How to access the Theta brainwave state—the frequency of intuition, subconscious healing, and connection to Source.
- Foundational energy healing techniques for shifting beliefs.
- How to identify and change limiting programs stored in the subconscious.
Time commitment: 3 days.
Prerequisites: None—just openness to learning.
This is where you learn to listen to the whispers beneath the surface, to understand how the subconscious directs your life, and to begin belief work healing at its root.
ThetaHealing® Advanced DNA: Deepening the Work
Who it’s for: Graduates of Basic DNA ready to go deeper.
What you’ll learn:
- Advanced digging techniques to uncover the “bottom belief.”
- Clearing ancestral, genetic, and historical programs.
- Expanding your connection to unconditional love, compassion, and forgiveness.
Time commitment: 3 days.
Prerequisites: Basic DNA.
This class refines your ability to shift energy with precision and compassion. Many students describe Advanced DNA as the point where the practice becomes embodied—a lived, trusted skill, not just a technique.
ThetaHealing® Dig Deeper: Mastering the Core Skill
Who it’s for: Practitioners who want confidence and mastery in the digging process—the heart of ThetaHealing®.
What you’ll learn:
- Eight different digging techniques to access the subconscious.
- How to navigate resistance, fear, and “stuck points.”
- The art of guiding a client—or yourself—into the exact belief that needs shifting.
Time commitment: 2 days.
Prerequisites: Basic DNA and Advanced DNA.
Dig Deeper ensures that when the body tenses, when the story repeats, when the energy feels locked—you know how to skillfully, safely, and lovingly guide it to release.
Why Sequence Matters
Taken in order—Basic DNA → Advanced DNA → Dig Deeper—these trainings build like the nervous system, learning to trust safety again: step by step, layer by layer.
- Basic DNA awakens awareness.
- Advanced DNA expands capacity.
- Dig Deeper sharpens mastery.
Skipping steps often leaves students overwhelmed or uncertain. The sequence ensures that your mind, body, and energy field integrate at a sustainable pace.
The Bundle Option: Choosing Commitment
For those ready to fully invest in their healing and practitioner journey, the ThetaHealing® Mastery Bundle offers all three courses together.
Why bundling makes sense:
- You commit once, and your journey is mapped.
- You save financially and energetically by moving through the sequence in flow.
- Integration is deeper when the momentum is continuous.
If you already feel the call—if your body exhales at the thought of “just deciding”—the bundle provides both structure and freedom.
The Invitation
Whether you begin with Basic DNA, continue with Advanced DNA, refine with Dig Deeper, or commit to the bundle, each step is a doorway into deeper alignment with yourself.
Your subconscious is waiting to be heard. Your body is longing to release. Your spirit is ready to expand.
👉 Explore the ThetaHealing® Mastery Series with Dr. Lisa Cooney and step into the training that calls to you.
