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Dr. Lisa Cooney | Trauma-Informed Healing & Embodied Transformation
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Your Body Knows What Your Mind Ignores: A Somatic Year-End Check-In
Blog Dr. Lisa Cooney 12/19/25 Blog Dr. Lisa Cooney 12/19/25

Your Body Knows What Your Mind Ignores: A Somatic Year-End Check-In

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How Trauma Patterns Sneak Into Your New Year Intentions
Blog Dr. Lisa Cooney 12/17/25 Blog Dr. Lisa Cooney 12/17/25

How Trauma Patterns Sneak Into Your New Year Intentions

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Energetic Clutter: The Real Reason You Feel Drained Before the New Year
Blog Dr. Lisa Cooney 12/15/25 Blog Dr. Lisa Cooney 12/15/25

Energetic Clutter: The Real Reason You Feel Drained Before the New Year

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Stop Betraying Yourself with Holiday Spending: A Trauma-Informed Approach
Blog Dr. Lisa Cooney 12/12/25 Blog Dr. Lisa Cooney 12/12/25

Stop Betraying Yourself with Holiday Spending: A Trauma-Informed Approach

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7 Signs You Might Be Carrying Generational Money Trauma
Blog Dr. Lisa Cooney 12/10/25 Blog Dr. Lisa Cooney 12/10/25

7 Signs You Might Be Carrying Generational Money Trauma

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The Truth About Financial Anxiety During the Holidays
Blog Dr. Lisa Cooney 12/8/25 Blog Dr. Lisa Cooney 12/8/25

The Truth About Financial Anxiety During the Holidays

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When Your Intuition Goes Quiet Under Stress
Blog Dr. Lisa Cooney 12/6/25 Blog Dr. Lisa Cooney 12/6/25

When Your Intuition Goes Quiet Under Stress

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5 End-of-Year Nervous System Patterns You Shouldn’t Ignore
Blog Dr. Lisa Cooney 12/3/25 Blog Dr. Lisa Cooney 12/3/25

5 End-of-Year Nervous System Patterns You Shouldn’t Ignore

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Why the Holidays Trigger Old Trauma (And How to Stay in Your Body Through It)
Blog Dr. Lisa Cooney 12/1/25 Blog Dr. Lisa Cooney 12/1/25

Why the Holidays Trigger Old Trauma (And How to Stay in Your Body Through It)

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Gratitude Without Guilt: How to Stay Grounded During Thanksgiving
Blog Dr. Lisa Cooney 11/27/25 Blog Dr. Lisa Cooney 11/27/25

Gratitude Without Guilt: How to Stay Grounded During Thanksgiving

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When Family Triggers Old Wounds: Using EMDR and CAGE to Stay Present
Blog Dr. Lisa Cooney 11/24/25 Blog Dr. Lisa Cooney 11/24/25

When Family Triggers Old Wounds: Using EMDR and CAGE to Stay Present

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Combining EMDR with Somatic Practices for Deeper Healing
Blog Dr. Lisa Cooney 11/17/25 Blog Dr. Lisa Cooney 11/17/25

Combining EMDR with Somatic Practices for Deeper Healing

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What Is the CAGE Method? How It Reveals Hidden Trauma Loops
Blog Dr. Lisa Cooney 11/12/25 Blog Dr. Lisa Cooney 11/12/25

What Is the CAGE Method? How It Reveals Hidden Trauma Loops

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EMDR for PTSD: Techniques That Actually Work
Blog Dr. Lisa Cooney 11/10/25 Blog Dr. Lisa Cooney 11/10/25

EMDR for PTSD: Techniques That Actually Work

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Grounded Gratitude: Healing Through Presence, Not Perfection
Blog Dr. Lisa Cooney 11/6/25 Blog Dr. Lisa Cooney 11/6/25

Grounded Gratitude: Healing Through Presence, Not Perfection

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Step-by-Step Guide to EMDR Sessions for Lasting Change
Blog Dr. Lisa Cooney 11/5/25 Blog Dr. Lisa Cooney 11/5/25

Step-by-Step Guide to EMDR Sessions for Lasting Change

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Release & Reset: A Quick Energy Cleanse to End the Month
Blog Dr. Lisa Cooney 10/30/25 Blog Dr. Lisa Cooney 10/30/25

Release & Reset: A Quick Energy Cleanse to End the Month

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Stop Wearing the Mask: An Invitation to Be Seen
Blog Dr. Lisa Cooney 10/29/25 Blog Dr. Lisa Cooney 10/29/25

Stop Wearing the Mask: An Invitation to Be Seen

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Freedom Friday: Step Into November with Courage
Blog Dr. Lisa Cooney 10/29/25 Blog Dr. Lisa Cooney 10/29/25

Freedom Friday: Step Into November with Courage

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Why ThetaHealing® Feels So Fast
Blog Dr. Lisa Cooney 10/9/25 Blog Dr. Lisa Cooney 10/9/25

Why ThetaHealing® Feels So Fast

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