RiseUp & REST
Jul 06, 2022Keep listening HERE:
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RiseUp and ROAR® is a series full of 8 deep dives that will help you start moving beyond the limitations in your everyday life into a greater, radically alive life.
When my team told me that Episode 2 had a focus on Rise Up and Rest, I knew it was a BIG one!
People are EXHAUSTED, especially after the pandemic. And this episode turned out to be an energetic exercise - kind of a guided meditation - to help you rest as you require. Isn’t that cool?
Join me in this amazing episode called Rise up and Rest!
Do you have questions or topic suggestions? Send them to [email protected] and I’ll be happy to read them and use them for an upcoming episode!
-> Check out RiseUp and ROAR®:
Body-Based Healing for the Bold, Brave, and Becoming
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