One Degree Shift - Sitting Through Discomfort

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One Degree Shift® is a series focusing on how simple change can be if we focus on only a one degree shift. Not guns a blazing, one degree. One degree to shifting into healing your body so you can create your most radically alive life.

This is Episode 5 and what if the discomfort is showing you that's the next right step?

Join me in this amazing episode to focus on how embracing the discomfort will keep you moving through the one degree shifts.

If you have questions or topic suggestions you can end them to [email protected] and I’ll be happy to read them and use them for an upcoming episode!

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