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From Stuckness to Possibility


Do you feel stuck in your day-to-day life?

I made a decision a very long time ago, that no matter what my trauma, my story, my past, my present, no matter what was going on, I was going to take every situation, find the growth possibility.

So, no matter what is going on for you today, or in any moment, there's always a possibility. There's always a One Degree Shift™ that can change anything from heaviness, density, and stuckness into possibility, generation and creation.

Join me while I show you how to use some of the tools of the ROAR Method® to move from being stuck to possibility.

During this episode I also replied to some of the questions that some of you sent to [email protected] and Instagram @drlisacooney – send me yours for future episodes and I’ll be happy talk about it!

Season Two Is Here!

Join Dr. Lisa weekly on Wednesdays at 1pm CDT for 

Raw & Real with Dr. Lisa

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RiseUp & Explore

RiseUp & Work!

Are you a Giver or a Taker? RiseUp!

For many years now, in classes all around the world, people have heard me say, Hi Body, Hi Body, Hi Body, from English to Spanish, to Portuguese, to Turkish and on and on. It's one of my favorite things when I visit another country. I like to learn that phrase in their language even before "where is the bathroom" 😂

On a more serious note, connecting with your body is very rewarding and often avoided. I am a thinker and getting into a routine with my body, my self and my creations took work for awhile and NOW, it's a morning routine that I just can't miss.

I created a 21-Day challenge where I share exactly what I do to Cultivate Energetic Presence with myself and I'm excited to share this with the world. It's available on my newest website, One Degree Shift Academy™.

You've Got This!!! 💛 just a #onedegreeshift is all it takes.