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Getting your relationship from hard to ease.

 

Ask, what do you require and do that, what ever it is. That is what makes it easy. Honoring what your person needs instead of taking things personal only creates difficulty and upset.

It's okay to honor what they need and you honor you by giving you what you need and not expecting it to come from them.

 

Tune in to the full video on YouTube to hear Dr. Lisa speak even more on this topic.

Season Two Is Here!

Join Dr. Lisa weekly on Wednesdays at 1pm CDT for 

Raw & Real with Dr. Lisa

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Enriching Your Journey: Understanding Transformational Healing with...

The 3 Biggest Myths About Domestic Violence By Dr. Lisa Cooney

6 Questions To Cultivate Happiness

For many years now, in classes all around the world, people have heard me say, Hi Body, Hi Body, Hi Body, from English to Spanish, to Portuguese, to Turkish and on and on. It's one of my favorite things when I visit another country. I like to learn that phrase in their language even before "where is the bathroom" 😂

On a more serious note, connecting with your body is very rewarding and often avoided. I am a thinker and getting into a routine with my body, my self and my creations took work for awhile and NOW, it's a morning routine that I just can't miss.

I created a 21-Day challenge where I share exactly what I do to Cultivate Energetic Presence with myself and I'm excited to share this with the world. It's available on my newest website, One Degree Shift Academy™.

You've Got This!!! 🩷 just a #onedegreeshift is all it takes.