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RiseUp & Work!


Keep listening HERE: 

RiseUp and ROAR® is a series full of 8 deep dives that will assist you in moving beyond the limitations in your everyday life into a greater, radically alive life.

This is Episode 5 and I have an important question for you… Does work suck for you? Or is it an energy of excitement and adventure?

Join me in this amazing episode to start looking at what work creates joy in your life and the work that doesn't and what to do about it.
This is Rise up and Work!

If you have questions or topic suggestions you can end them to [email protected] and I’ll be happy to read them and use them for an upcoming episode!

-> Check RiseUp and ROAR®: 

Season Two Is Here!

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One Degree Shift - How To Get Out of Paralysis

Paralyzed in a One Degree Shift

Celebrate Just One Degree

For many years now, in classes all around the world, people have heard me say, Hi Body, Hi Body, Hi Body, from English to Spanish, to Portuguese, to Turkish and on and on. It's one of my favorite things when I visit another country. I like to learn that phrase in their language even before "where is the bathroom" 😂

On a more serious note, connecting with your body is very rewarding and often avoided. I am a thinker and getting into a routine with my body, my self and my creations took work for awhile and NOW, it's a morning routine that I just can't miss.

I created a 21-Day challenge where I share exactly what I do to Cultivate Energetic Presence with myself and I'm excited to share this with the world. It's available on my newest website, One Degree Shift Academy™.

You've Got This!!! 💛 just a #onedegreeshift is all it takes.