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Trusting you... Is it possible?


Today, we talk about trusting you, and answer the question, is it possible?

First of all, there's an energetic trust, there's a physical trust, there's an emotional trust, there's a trust that every day when you get in your car and you drive, that you're going to be fine. It's become an easy trust.

But what is it like to trust in yourself?

In this episode, I’ll share my experiences, past to present, and how I have moved from trusting in everyone else outside of myself to trusting in myself first and foremost, primary. Just being who I truly am no matter what, just because I trust in myself.

Is this something you'd like for yourself?

Remember you can reach us at [email protected] with questions or topic requests for future episodes!

This episode of Raw & Real with Dr. Lisa is about trusting you. Sometimes the One Degree Shift™ is just about knowing you are no longer paddling upstream.

Get the full episode of Raw & Real! Live on May 18, 2021 at 1PM CST. 

Season Two Is Here!

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RiseUp & Explore

RiseUp & Work!

Are you a Giver or a Taker? RiseUp!

For many years now, in classes all around the world, people have heard me say, Hi Body, Hi Body, Hi Body, from English to Spanish, to Portuguese, to Turkish and on and on. It's one of my favorite things when I visit another country. I like to learn that phrase in their language even before "where is the bathroom" 😂

On a more serious note, connecting with your body is very rewarding and often avoided. I am a thinker and getting into a routine with my body, my self and my creations took work for awhile and NOW, it's a morning routine that I just can't miss.

I created a 21-Day challenge where I share exactly what I do to Cultivate Energetic Presence with myself and I'm excited to share this with the world. It's available on my newest website, One Degree Shift Academy™.

You've Got This!!! 💛 just a #onedegreeshift is all it takes.