I have survived a week with my mother and my aunt!

Why is this so important?

Thirty years ago, I left New York, fully aware that I was likely not going to return. I realised I needed to distance myself completely from everything and everyone I knew, including my family, to free myself from what I can only describe as a toxic environment.

With this very Raw and Real episode I hope to be an inspiration to be congruent with you and the life you would like to live. You know, I've got a family, just like you. I used to get driven crazy by family, just like you. I lived the drama, just like you.

Not anymore.

I pivoted and I changed the narrative. And you can do it too.

Remember you can reach us at [email protected] with questions or topic requests for future episodes!

This episode of Raw & Real with Dr. Lisa is about trusting you. Sometimes the One Degree Shift™ is just about knowing you are no longer paddling upstream.

Get the full episode of Raw & Real! Live on May 25, 2021 at 1PM CST.