Kiss The Past Goodbye.

"That's all about living in the present. And even sometimes when I wake up, and I'm still thinking about yesterday, I realized this with my trainer on Zoom. You know, I got a little bit into the habit of just kind of talking about not feeling so good. And I was like wait a second, that's bringing the past into the present. What if I didn't start my day, talking about yesterday. What if I started my day talking about today. That's another way of letting go. And it's actually a tool to let go easily if you notice yourself going to the past and starting your day with what you're frustrated about yesterday. Stop yourself, make a different choice."

Kiss The Past Goodbye.

• Come to energetic congruence with yourself.
• Have your own back.
• Put a stake in the ground for you. 

I literally removed myself from everyone and everything I knew. And I did something completely different every single day. That changed me.

Taking a One Degree Shift™ is the biggest tool and exercise I use and want to share with you.

Get raw and real with yourself about letting go of the past every single day. Every single day, make a one degree shift, one choice, one action, one gratitude, and that will change you. 

Take a look at letting go of the past and what's been stopping you, blocking you, and preventing you from being as awesome, amazing, brilliant and loving. What stops you from being proud of yourself and acknowledging yourself. 

Close the door. bolt it up by the screws. Put a padlock on it and throw away the combination. The past is history, the present is the gift, and the future is the possibility. 

Let the problems go, let the past go, that does not mean don't honor it. That does not mean don't feel. It does mean to get rigorously honest with you, and embrace you as the divine. amazing, brilliant, magical, mysterious, conscious, energetic, magnetic creator.

You deserve ALL good, not some… ALL!!!

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If you want to listen to season one click here