Celebrate The One Degree Shift™

Today is the second episode of the One Degree Shift series – Episode 2 – Celebrate The One Degree Shift™

• Last week I shared with you the incredible power of focusing on just one degree shift – one degree of change, one tiny step.
• We sometimes the power of the one degree shift because we don’t celebrate it. We tell ourselves “not enough” “not enough” “not enough”
• Instead of beating yourself about not overhauling your life in one day keep looking at the one degree shift you have made.
• How about in your relationship? What is the one degree shift you are wanting?
• Think how much easier to talk to your partner and ask them for a small change.
• Key to remember is that one degree is action – it is moving – it is changing.
• Stop and write down five things – maybe more. What are you are looking to change.
• Pause for a minute
• Now pick just one. Just one. And focus on it.
• Do the same tomorrow and again just pick one. Not two, just one.
• Imagine your life if you did this every day for a year. 1 day, 1 degree shift..

If you have questions or topic suggestions you can end them to [email protected] and I’ll be happy to read them and use them for an upcoming episode!

-> Check RiseUp and ROAR®: https://www.onedegreeshiftacademy.com/rise-up