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Self-care: Choosing Happiness with Guest Karla Manica
Raw & Real with Dr Lisa  Life can be a dark place sometimes. And you can choose to feed that possibility or feed the other ones that seem less possible. What if happiness was just a choice? What if a joyful self-care is available for you? For me, having a choice in every moment is my way of having a radically alive life. I asked a friend of mine, Karla Manica, to join me and discuss choosing to be happy and committing to that choice. She said, “for me that is the best thing that I can choose to be and look amazing.“ Come, join us as we talk about nurturing yourself with love, kindness and HAPPINESS! Karla Manica was born in Veracruz, Mexico and she's an entrepreneur and love to share all the practical things that she uses on a daily basis to change and create her life as amazing as possible. She has a business manager degree and has worked in a family business for over 30 years. About 15 years ago she discovered that there was much more to life, so she started studying, teaching and sharing different modalities. Right now Karla is an Access Consciousness CF but does not like to define herself as anything. Karla says "if I had to say something about me is that I am a constant seeker about the things that will create more for me and for others. And what I love most is to share with anyone willing to play." https://www.youtube.com/channel/UCYlKNpfkuHm5uXoHUitMWsw     Dr. Lisa’s Book: Creating After Abuse Purchase here Amazon.com www.drlisacooney.com   *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Raw & Real with Dr Lisa ~  Dr Lisa Cooney is a Doctor of Psychology and Licensed Therapist with 25 years’ experience.  She is a bestselling Author and the creator of the ROAR™ (Radically Orgasmic Alive Reality) methodology to move beyond abuse & trauma. Dr Lisa travels the world facilitating dynamic, fun, life changing classes that share practical tools and accompany people to actualize the lives they have always dreamed of and didn’t dare to hope to have.  And she always encourages others to choose different! “Be You!  Beyond Anything! Create Magic!  Live your ROAR™!” Dr. Lisa has empowered thousands of people in breaking free from all forms of abuse to create infinite possibilities for themselves and live a life they truly enjoy. In her work, Dr. Lisa weaves an eclectic collage of cross cultural, multi-faith, collaborative and participatory spiritual approaches leading individuals towards tangible and practical results that change and transform their world.  She is strongly moved to bridging global discrepancies of conflict and violence through tangible forms of conscious, mindful communication and discourse. She looks forward to guiding individuals to become their most authentic self, their highest light self.  Dr. Lisa invites people to remember who they really are and create their life according to that intrinsic knowing in loving and compassionate communion. The author of three books:  Radically Alive Beyond Abuse, Lies of Money, and Creating After Abuse (coming Spring 2021!), Dr. Lisa is an internationally acclaimed facilitator, speaker, and group leader. Come get Raw and Real with Maverick of Consciousness Dr Lisa! www.drlisacooney.com To get more of Raw & Real with Dr Lisa, be sure to visit her podcast page : https://www.inspiredchoicesnetwork.com/podcast/raw-real-with-dr-lisa