Cage Talks is a 10-part video series created by Dr. Lisa Cooney to help you release the unconscious patterns and protections formed by trauma. Each talk focuses on a different area of life and includes videos, live client facilitation, embodiment exercises, and worksheets. You can move through them at your own pace and revisit them anytime.

If you’ve done therapy, coaching, or personal growth work and still feel something holding you back — this is for you. The program helps you move beyond awareness into embodied freedom. It’s trauma-informed, deeply compassionate, and designed for people ready to stop surviving and start living.

The 10 Cage Talks are pre-recorded replays from live sessions. You get instant access to all materials upon purchase, plus lifetime access so you can revisit them whenever you need.

The All-In Package includes all 10 Cage Talks, worksheets, and downloadable materials for self-paced healing.
The VIP Experience includes everything in the All-In Package plus three 45-minute private sessions with Dr. Lisa. The VIP sessions help you integrate the teachings into your unique story for faster and deeper results.

Yes. You can choose any single talk that resonates with where you feel most stuck. However, most people choose the All-In Package because the topics are interconnected — each talk builds on the others to create full transformation.

Each talk runs about 45–60 minutes. You can move through one per week, binge-watch in a weekend, or return to specific ones as life unfolds. There’s no rush — you have lifetime access.

No. Cage Talks is not a replacement for therapy or medical treatment. It’s an educational and energetic experience designed to complement therapeutic work. Dr. Lisa brings decades of clinical and energetic expertise, but this is a personal development program, not a clinical service.

Yes. Many participants come in with years of therapy, coaching, or energy work behind them. Cage Talks reaches layers that intellectual understanding can’t access — through body awareness, somatic release, and energy clearing. It meets you where you are and deepens your results.

That’s normal — and a sign that something real is releasing. Each talk is designed with grounding and integration practices. You can pause, breathe, journal, or come back anytime. Healing isn’t about pushing harder; it’s about allowing safely.

Cage Talks combines psychology, somatic awareness, and energetic transformation in a trauma-informed container. It bridges science and spirituality — no bypassing, no fluff, no judgment. You’ll get practical tools you can use daily, not just inspiration.

You can still participate! Many international students follow easily with subtitles or transcripts. You can also submit a language translation request, and our team will notify you when your language version is available.

Yes. All purchasers get email support for technical or access questions. VIP participants get direct private sessions with Dr. Lisa. You’ll never be left alone in the process.

Each talk is under an hour, and you can watch anytime — on desktop or mobile. Many clients listen while walking, journaling, or commuting. You don’t need huge blocks of time; you just need willingness.

Because you receive immediate access to the full program, all sales are final. However, if you experience technical issues or accidental duplicate purchases, our team will gladly assist you.

Start with the All-In Package. You’ll get the full arc of transformation and the freedom to explore at your own rhythm. If you want personal guidance, upgrade to VIP. Whichever path you choose, you’ll be met with care, compassion, and real tools for lasting change.