You Deserve

ALL Good

Discover tools and guidance to break old patterns, heal deeply, and reconnect with your true self—so you can start living the life you’ve always dreamed of.

GET STARTED

Hi, I’m Dr. Lisa.

Maybe someone you trust mentioned my name, or you found me while scrolling through one of my videos, quotes, or articles. However you ended up here, I’m really glad you did! For over 25 years, I’ve had the privilege of helping people from all walks of life—including celebrities like Gwyneth Paltrow, Zac Brown, and Caroline Jones—break free from trauma and rediscover their true selves. This site is packed with tools and insights that could totally change the way you approach life. Ready to dive in? 

LET’S DO THIS TOGETHER

Your Journey from Shadow

to

begins now.

Outstanding. Transformative. Kind. Supportive.

Dr. Cooney has a therapeutic gift and shares her unique insights in a masterful way. She will help you develop skills to dig deeper, be truly honest (the good and the bad, lol), and carve your own path(s) forward towards a healthy, grateful and meaningful life.

25+

years
empowering individuals

30+

live & online
courses
launcheds

10+

published bestselling
books

souls healed
lives
transformed

Turn your body into
your greatest ally.

Packed with transformative somatic techniques, Dr. Lisa’s latest book is your go-to guide to unlock healing, overcome fear and create radical aliveness.


NOW AVAILABLE IN 14 LANGUAGES IN PAPERBACK & AUDIOBOOK

GET YOUR COPY TODAY
Explore All Books

Healing That Meets You
Where You Are

Whether you’re ready to explore your past, navigate a current challenge, or step into your fullest
potential, Dr. Lisa’s resources support your unique journey.

Courses

Unlock your path to healing and growth with expertly designed courses. From trauma recovery to self-discovery, each course guides you step by step toward transformation, giving you tools to reclaim your life and thrive.

LEARN MORE

Soul Sessions

Experience personalized, heart-centered sessions that meet you where you are. Through therapy, coaching, and somatic work, Soul Sessions help you release what holds you back and embrace your fullest potential.

LEARN MORE

Tools & Resources

Empower your journey every day with curated tools, guided exercises, and insightful resources. Books, practices, and digital content give you practical support to integrate healing and transformation into your life.

LEARN MORE

Trusted by Celebrities & Changemakers Worldwide

From Hollywood icons to everyday heroes, Dr. Lisa’s work has touched lives across the globe.

After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves.

Gwyneth Paltrow

goop, Founder & CEO

Dr Lisa has an incredible gift. She meets you where you are emotionally and energetically. After our first meeting some of my world unraveled. It was part of the process of realigning and moving towards a better me. She helps me find tools to deal with things. I am grateful to have her as an ally for things that can be explained and some that can’t.

Zac Brown

Zac Brown Band, Founder & CEO

Dr. Lisa completely revolutionized the way that I view my emotions and contextualize my experiences. She came into my world as a pivotal time of transition, and out work has had a positive ripple effect in my marriage, my family, and my Motherhood. I am and have always been a seeker of all things self betterment, and her work blends the scientific and spiritual in a beautiful way. I have referred her and will continue to refer her to countless family and friends at all different life stages.

Caroline Jones

Multi-genre Singer, Songwriter, & Musicia

You Deserve

ALL Good

Not some. Not a few. But ALL.

Get Dr. Lisa’s best tools, tips, and insights to help you heal, break patterns,
and step fully into the life you deserve.

 

ABOUT DR. LISA

Her story
Media Kit & Speaking

 

GROUP CLASSES

ThetaHealing Classes
CAGE Talks
Into Action
Actualize Your Asks
Embrace Your ROAR

1:1 SOUL SESSION

Single Soul Session
Quest 9
EDMR

 

COMMUNITY

Join the Community
Become an Affiliate
Interview Dr. Lisa