All Episodes
Episodes
Mental Health: Stop Proving Your Worth
Stop proving your worth. Yes, I said it. Stop proving your worth! You are what you are, you're good at what you're good at, you're not so good at what you're not so good at. Does that make you less worthy? No! You're...
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In what direction is your attitude taking you?
Are you viewing everything from problem or possibility? The weed or the nurturing/planting? Possitive or negative?
Stop right there, where are you? Where would you like to go?
And where is your attitude taking...
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Mental Health: How to keep going when everything goes wrong?
Have you ever had one of those days where you wish you didn’t get up? Is that your usual situation? Would you like to review that in order to take care of yourself?
And why does mental health matter?
It all can be...
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Victorious mindset vs Victim mindset
When you look at your life and see something that you don’t like… Where does you point to? You or someone else? If you chose someone else chances are, you’re in a victim mindset.
The victim mentality will always find...
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It’s all about the action
Have you ever seen a possibility and were SO EXCITED, then some time passed and that excitement started to fade? In my experience,
That's because you just stood and looked at it, but didn’t take action.
In the world...
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Let go of Yesterday
Is your past haunting you and taking a toll on your energy, health relationships and money?
As a psychologist I’ve been facilitating transformation in the life of my clients well over 25 years. Before that I had an...
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