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Dr. Lisa's Wellness Arsenal The ROAR Method® ThetaHealing® Vlog
About
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RiseUp & Create!
 
RiseUp & Give
RiseUp & REST
 
Respect Yourself and RiseUp!
 
From Stuckness to Possibility
 
Taking a One-Degree Shift™
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Recent Posts

One Degree Shift - Things to Avoid in Discomfort
The Raw Truth in Relationship - Affection
One Degree Shift - Sitting Through Discomfort

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Dr. Lisa will be guiding you through a centering exercise that she's been doing for several years.

This 21-day series is designed to assist you in getting present with yourself regardless of what is occurring in your life.

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Join Dr. Lisa weekly on Wednesdays at 1pm CDT.

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