Home
About
About Press & Media
Work with Dr. Lisa 1:1
Overview 1:1 Soul Sessions Somatic EMDR Therapy Quest 9 Biofeedback
Shop
Books
Free Tools
Dr. Lisa's Wellness Arsenal Blog Podcast 4C's Challenge

Body-Based Trauma Healing for the Bold, Brave, and Becoming

Is Money Your Jailer? healing journey money mindset personal transformation radical empowerment soulful self-reclamation Jul 16, 2025
Moving Through Discomfort
One Degree Shift - Things to Avoid in Discomfort discomfort tolerance healing journey inspired action one degree shift radical empowerment Oct 05, 2022
woman looikign through the window watching the plane fly
Focus on Just One Degree healing journey inspired action personal transformation radical empowerment small changes Aug 25, 2022
woman sitting on a couch feeling positive
Mental Health-How to keep going when everything goes wrong. emotional recovery healing journey mental health soulful self-reclamation trauma recovery Apr 06, 2022

Recent Posts

Is Money Your Jailer?
Feeling Numb in the Middle of the Sunshine? You’re not alone.
When Masculinity Wounds the Soul—And How We Reclaim Our Power
Dr Lisa Cooney

Ready To Challenge Yourself?

Dr. Lisa will be guiding you through a centering exercise that she's been doing for several years.

This 21-day series is designed to assist you in getting present with yourself regardless of what is occurring in your life.

Get The Challenge

Season Two is Here

 

Listen Here